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Therapy Approach

My personal approach to therapy is largely influenced by family systems theory and includes exploration of intergenerational processes, issues related to one’s family of origin, and relational dynamics.

Together, we will embark on a journey of discovery and will work collaboratively in developing and implementing a course of treatment to help you realize your goals. I will be with you on your journey of self-exploration to offer guidance, support, and reflections. I may make suggestions or ask you to consider something from an alternate perspective. However, you alone are the one who has the power to manifest change; you are the person in charge of your journey—during therapy as well as outside of it.

You can create the life you truly desire. I will help you get there.





"What is it you plan to do with your one wild and precious life?"

~Mary Oliver